5.29.21 WOD
Murph is coming Monday!! Schecdule is live on zen planner. 8a 9a 10a Post WOD BBQ!!! General warmup then… clean warm up then.., Teams of 2. Only 1 person works at a time. “You go, I go” 60 Rounds: 2 Hang Power Cleans 4 Wall Balls (15min) Rest 5min. 30 Rounds: 4 Deadlifts 6 Cal