2.18.24 WOD
20:00 Alternating EMOM Min 1: 8 Power Snatches 95/65 Min 2: 20 CO Sinige Unders Min 3: 12 T2B Min 4: 8 Overhead Squats Min 5: 2-3 Bar Muscle Ups/ 8 Burpee pullups 20:00 Alternating EMOM Min 1: 8 Clean and Jerks 95/65 Min 2: 40 CO Sinige Unders Min 3: 12 Toes-to-Bar Min 4:…