4.22.17 WOD
Join your CFG family at Smorgasburg Saturday, May 6th at 2pm for a day full of food, fun and ☀️! We will update you with exact meet up location 🙂 =================================================================== Teams of 3 0:00 – 15:00 Row 4K Switching Every 250m 15:00 – 20:00 155 Wall Balls, 20/14# 20:00 – 25:00 155 Weighted Hanging…