3.9.24 WOD
35min. to finish… 10 Cal Assault Bike 200m Run 10 Cal Assault Bike 40 DB Bench Press 50/35 200m Run 10 Cal Assault Bike 60 Cal Row 40 DB Bench Press 200m Run 10 Cal Assault Bike 80 Sit-Ups or Seated Knee Tucks 60 Cal Row 40 DB Bench Press 200m Run 10 Cal Assault…