“LuRong Living Paleo Challenge Workout #1 “Randy” For time: 75 Power Snatch from the floor Rx: 75/55 Scaled: 45/30 *Paleo Challenge participants – Only perform the RX’d version of this workout if you will be performing the other two Benchmark workouts as RX’d as well. If you have to scale ANY of the workouts, you must perform all 3 of them scaled. “Randy”- LuRong Living Paleo Challenge Benchmark WOD 1 from LuRong Living on Vimeo.
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