To all our members, we have a slight change to our schedule tomorrow, Saturday August 18. Instead of 10a and 11a class, it will now be at 1p only. Due to the following reason; there is a CrossFit competition tomorrow starting at 9am at CrossFit Long Island City. We’d love all of our members to come watch this great event. There will be some great CrossFit competition for all of us to be inspired by. Come watch and later WOD at 1p. For the location go to www.crossfitLIC.com
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