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8.16.12 WOD
August 16, 2012
Oren Lippmann
Daily WOD
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WOD
200m Run Then 3 Rounds of 10 Push-ups (Hand-Release) 10 Sit-ups 10 Pistols (5 each side) 400m Run Then 3 Rounds of 10 Push-ups (Hand-Release) 10 Sit-ups 10 Pistols (5 each side) 200m Run
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