Get as far as possible in 35min…
14-13-12-11-10-9-8-7-6-5-4-3-2-1
DB Floor Press 50/35s
Cal Row
American KB Swings 53/35 (Sc Rkbs)
Burpees
Toes-To-bar/Ab Mat sit-ups
It’s not meant to be finished, don’t worry 😉 Just get as far as you can!
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