Get as far as possible in 20min…
10 Burpees
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10 Burpees
25 Push-Ups
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10 Burpees
25 Push-Ups
50 Bodyweight Lunges
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10 Burpees
25 Push-Ups
50 Bodyweight Lunges
100 Sit-Ups
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10 Burpees
25 Push-Ups
50 Bodyweight Lunges
100 Russian Twist 1/2
150 Air Squats
NO REST between sections.
NO weights needed today 🙂
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