Don’t forget to submit your score for 19.1 no later than 8pm tonight! HERE
General Warm-up B
Then..,
Snatch
10min to build to a tough single.
Then..,
For time:
21-15-9
Cal Bike
KBS 70/53
Then..,
12min AMARAP
50 Cal
50 Wall balls 20/14
50 Shoulder to Overhead 115/75
50 Box Jump Step Down 24/20
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