“Partner Murph” For Time: 800 m Run 100 Pull-ups 200 Push-ups 300 Air Squats 800 m Run Work in teams of 2. Both partners run the 800 meters. Then split the pull-ups, push-ups, and squats as needed with only one person working at a time. Then both partners run another 800. Post total time. We are very grateful to have such a hard working and fun community. It is amazing that we have this many genuinely good people in one place. A huge thanks for all of your dedication, constant support, and enthusiasm. HAPPY THANKSGIVING!!!
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