A. Take 20 minutes to practice and build to a comfortable Snatch. B. AMRAP in 20 min of: DB Snatch, 40/25#- 5 reps each hand Push-up w/hand release- 10 reps Squat- 15 reps The Barbell Hates Skinny– CrossFit Lisbeth Sugar Cravings – Marks Daily Apple Max Jr, Squatting.
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