General Warm-up
Then..,
EMOM x 35min: (5 Rounds)
Min 1: 15/12 Cal =:35max
Min 2: 15 Front Squats 75/55lb. Bar
Min 3: 12 Burpees
Min 4: 15/12 Cal =:35max
Min 5: 15 SDHP’s 75/55lb. Bar
Min 6: 60 Double Unders / Run
Min 7: Rest ?
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