5th Anniversary Party – Friday, Dec 1st. 7pm @ Dee’s Restaurant (107-23 Metropolitan Ave. Forest Hills, NY 11375). –
CFG Holiday Party Details:
Cost: $80/per person
Includes a full course meal, open bar, AND a guaranteed great time! Purchase tickets here.
Complete Four Sets
Row 250m
20 RKB Swings
50 Single Unders
2 Wall Walks
20 Alt Step Ups, 20”
:30 Star Plank e/s
:20 Chin Up Hold
:30 Front Leaning Rest