A. Burgener Warmup B. Skill: Squat Cleans C. Benchmark: “Elizabeth” 21-15-9 Squat Clean 135/95lbs Ring Dips Scaling Options Available From Your Coach Schedule Updates: today’s classes: 6am, 7am, 12pm, 5:30pm, 6:30pm, 7:30pm and 8:30pm. CF Games competitor Julie Foucher on finding balance between CF & life
Thrustr – Photo album blog
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