A. Max-Effort Push Press in 20 min. B. 21, 15, 9 reps of: Thrusters 95/65 lbs Burpees Post total time. Article: “Why Women Can’t Do Pull-Ups” by Tara Parker-Pope, The New York Times Magazine. And this is CrossFit’s response to this article …“Why can’t you do pull-ups?” – video **Reminder** NO CLASS Saturday 10am–Class will be rescheduled for 1pm as a Halloween themed WOD!!! Costume is optional!!! Post WOD -BBQ Party!!!!!! Renata,
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