“Nancy” 5 rounds for time of: 400m run Overhead squat, (95#/65#), 15 reps Post time to Comments Video: Headlock Talk 101 with Tony Blaur – CrossFit Journal Hutch Hollywood, Kettlebell swings
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“Nancy” 5 rounds for time of: 400m run Overhead squat, (95#/65#), 15 reps Post time to Comments Video: Headlock Talk 101 with Tony Blaur – CrossFit Journal Hutch Hollywood, Kettlebell swings