“The Crossfit Total” Back Squat – 3 attempts to a 1 RM Shoulder Press – 3 attempts to a 1 RM Deadlift – 3 attempts to a 1 RM
Post Your Total Score.
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Duki, Overhead Squats
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“The Crossfit Total” Back Squat – 3 attempts to a 1 RM Shoulder Press – 3 attempts to a 1 RM Deadlift – 3 attempts to a 1 RM
Post Your Total Score.
Duki, Overhead Squats