Every 2min x 5
Snatch Pull + Muscle Snatch + 2 Hang Power Snatches
Then..,
15/12 cal
8 Toes to bar
12/9 cal
8 Thrusters
rest 1:00
5x
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Every 2min x 5
Snatch Pull + Muscle Snatch + 2 Hang Power Snatches
Then..,
15/12 cal
8 Toes to bar
12/9 cal
8 Thrusters
rest 1:00
5x