HAPPY NEW YEAR!!! WOD: “Cindy” Complete as many rounds as possible in 20 mins of: 5 Pull-ups 10 Push-ups 15 Squats Todays Schedule: New Years Day Jan 1: No AM classes, 12pm, 5:30p only!!! Wednesday, January 2nd the usual class schedule will resume. Article: “Why CrossFit is the Workout of Choice for Entrepreneurs” by Dan Martell. 2013!!!
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